Depression

By Change2012 on Fri, 02-17-12, 08:21

Posted in Group:

It's amazing how depression can zap all of your energy. It takes so much effort to accomplish one simple task. Frustrating....

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By kitcat1 on Fri, 02-17-12, 11:49

That is for sure it is like taking one day at a time like with everything you do and anything you do. When I get that down I just bed rest and eat well until I can get out of bed then each day I add something on to build on that so it is baby steps until I can stop sleeping or resting all the time. Hope this helps. Let me know if you need any advice anytime.)

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